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Day 28: Week 4 Summary

28 Jan

Life doesn’t happen to us, it happens from us.IMG_0566
Mike Wickett

Weight 280.6

This has been a tough week.  I’m calling it, The Week I Didn’t Quit.  Normally when things stagnate or gain a little bit I get frustrated and go eat.  This hasn’t happened yet.  I am heading down again.  There is a small blip on the weight graph.  That’s ok.

Along with the weekly summaries I’ll be doing monthly summaries.  Remember my goal is to lose 8 pounds a month.  I’m ahead of that now and expect it to accelerate when the weather warms and I can get on the bike.  It’s 39 F out right now with ice and snow on the ground and a light rain.  March can’t get here soon enough.

IMG_0567

 
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Posted by on January 28, 2013 in Uncategorized

 

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