Tag Archives: bacon

No man is free who is not master of himself.
Epictetus

Weight 278.4

Now that I am getting my diet under control I look back and I’m amazed at how much I used to eat.  No wonder I’m a lard ass.  I’d eat bacon, four egg sandwiches and a little later a couple buttered bagels.  This change is permanent.

What was hard to endure is sweet to recall.
French Proverb

Weight 282  Calories ?

Weight is staying exactly the same.  I will not get frustrated.  I’m not gaining so that is a good thing.  The only way I’m going to react to this is to exercise more and try to limit carbohydrates.