Monthly Archives: January 2013

When I buy cookies I eat just four and throw the rest away.  But first I spray them with Raid so I won’t dig them out of the garbage later.  Be careful, though, because that Raid really doesn’t taste that bad.
Janette Barber

Weight 278.0

Back on the right track.  Doing this blog has really helped me get past issues.  I look at weight loss in the long-term.

The universe is change; our life is what our thoughts make it.
Marcus Aurelius Antoninus

Weight 281.8

I’m back on track.  Ate well yesterday and exercised.  I play in a poker tournament today which makes it easier.  I’m not tempted to eat as I’m distracted.  Hopefully the weight will start dropping again soon.

Blow, blow, thou winter wind. Thou art no so unkind, as man’s ingratitude.
William Shakespeare

Weight 281.4

The past few days I have lost all motivation.  It is bitter cold outside and I’m tired. The big thing about this blog is I want to be absolutely honest.  My mother has lung cancer and after my brother died from colon cancer last year I have days when it gets to me.  The past few days haven’t been easy.  That said, I’m back and hitting it hard.

I found a good blog that also helps with motivation, 13 Weeks. I this blog Charlie Martin does a 13 week experiment in diet and exercise.  It’s a good read.

I lost my way a bit.  I found my way back.  It is sunny but cold outside.  Spring is weeks away.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours.
Noela Evans.

Weight 280.8