Day 31: Month 1 Summary

31 Jan

Food has replaced sex in my life; now, I can’t even get into my own pants.0C025D00-E738-4AAF-A1D6-48A2874F3752
  ~Author Unknown

Weight: 277

I’ve beaten my goal for January.  I needed to lose 8 pounds and I’ve lost 15.8 pounds .  That doesn’t mean I can lose less next month.  The plan is 8 pounds EVERY month.  I’d like to be below 270 by the beginning of March.  That will make the cycling even easier.

Last night a friend of the family gave my wife some lemon poppy seed scones.  That was the kind of thing I’d inhale just a few short weeks ago.  Instead I drank some water and the desire went away.



Posted by on January 31, 2013 in Uncategorized



2 responses to “Day 31: Month 1 Summary

  1. John @ Getting Fit by Fifty

    February 2, 2013 at 9:32 am

    Great month! What are you using for your graphs? Looks like a cell phone app that you just take a screen shot of, couldn’t be simpler!

    • leastbest

      February 2, 2013 at 11:09 am

      I use FatWatch for the iPhone and Weightbot. Fatwatch does all of the graphing.


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