Find out what your temptations are, and you will find out largely
what you are yourself.
Henry Ward Beecher
I’m taking it really slowly with the push-ups on the stairs. Three sets of ten at such an incline they are relatively easy. I will lower a step each time until the difficulty increases. Once I’m on the floor I can get serious.
Still purging disgusting things from my body with a hard cough but each day I’m getting better.
I had a friend who reads this blog tell me that for some people bicycling is unhealthy. I said, “How so?” and he sent me this picture.