Aging is not lost youth but a new stage of opportunity and strength.
When I started doing this I weighed myself every day. I haven’t weighed myself since the beginning of the month. I’m back to doing what I need to do. I’ve cut down my calories and I”m on the bike. Life is good.
Yesterday I had to go over to UPS to pick up a package. If you remember I worked there for a while (37 years). It was actually nice to see some of the guys. Surprisingly at least five guys commented on how I’ve lost weight. I don’t see it but it must be noticeable. First day of summer was last Friday and I’m doubling down. I’m doing it.