Day 13: A Few Thoughts

28 Jul

Had planned to get on the bike today but chores and then high winds derailed me.

Went to a one table poker game and two of my friends mentioned that they had started doing Adkins together on Monday. I've done Adkins before and had short term success. The last time I did it I overdid the meat part and ended up with with gout. Never again. I agree that lowering processed carbohydrates is good but The Adkins Plan is not for me. I'm exercising, controlling calories and eating less simple carbohydrates. I hope my friends do well but I think I have the best plan for myself.

Leave a comment

Posted by on July 28, 2017 in Uncategorized


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: