RSS

Fitness and Technology

06 Feb

I got the Apple Watch six weeks ago and soon after Apple Airpods. I love them. The technology is incredible. It beats the hell of of my old Fitbit.

The step counter on the Apple Watch is fantastic. It’s nice to keep track as I attempt to do ten thousand steps a day.

One thing I’ve only started using seriously is Apple Watch Activity Rings.

As you can see the outside ring is how much you move. The green is exercise and the blue is how often you stand.

Along with the gym I try to close all of the rings every day. Here is today for example.

The watch reminds you during the day to stand up or get more exercise. The gentle reminder is helpful.

The airpods compliment the watch and relieves the boredom as I walk every day. Between Planet Fitness and technology I have no more excuses.

 
Leave a comment

Posted by on February 6, 2019 in Uncategorized

 

Tags: , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

 
%d bloggers like this: