RSS

Day 021: Week 3 Summary

21 Jan

Everyone is having a harder time than it appears.IMG_0562
Charles Grodin

Weight 277.8

It’s been three weeks and I’m officially down 15.2 pounds.  This is far better than I expected.

I still have minor variations of water weight daily that used to make me crazy and want to stop but this is working.

The plan is to lose a little over 8 pounds a month and I will easily lose two times that the first month so even if it slows down I will stay on track.

The weather has turned into a real winter with high winds and temps in the lower teens (Fahrenheit).  All I can do is hunker down.  Before this that meant making a lot of food and going into sloth mode.  Not now.  I am doing some light weight training.

I can’t wait until Spring.  I read cycling blogs and plan out my rides.  Things are going to get better and better.

IMG_0561

 
Leave a comment

Posted by on January 21, 2013 in Uncategorized

 

Tags:

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

 
%d bloggers like this: