It is New Year’s Eve and 2014 is my year. I no longer have anyone or anything to blame. Taking care of my brother and his dying in 2012 tore me asunder. Taking care of my mother through 2013 took everything I had. Her death in September hit me hard.
I’ve gained some of the weigh back, but not as much as I expected. This year will be my year. Here are some things I will be doing.
Drink a gallon of water a day
Ride the bicycle (street or trainer) every day
Keep track of everything
As I said before, this is really a cycling blog. The weight will come off. It’s like walking toward a mountain. If you keep walking you will get there.
John @ Getting Fit by Fifty
January 1, 2014 at 8:04 am
Let’s do this!