I am excited about the new year.  I’ve been on the Cycleops Fluid 2 trainer and it works as advertised.  It is quiet and smooth.  I didn’t realize how out of shape I am until I got on it.  I will increase time and effort with every ride.  Spring can’t come fast enough.

I’ve been drinking a gallon of water every day for a few days and it isn’t as hard as I expected.  I use the FRED bottle and try to finish one every couple hours.  Drinking the water has had a real effect on my appetite and other benefits.  I’m curious how this will play out over time.