Day 8: Week 1 Summary

26 Jun


Week one is in the past.  I lost 9.8 pounds and I’m on the way.  I’ll be increasing and varying my exercise and modifying my diet.  What I’m doing is working and I have no doubt that I will be down below 200 pound by January 1st, 2018.

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Posted by on June 26, 2017 in Uncategorized


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