As I work towards fitness the plan has been to alter my diet, walk in the mornings and then hop on the indoor trainer in the early evening.
I have a Cycleops Fluid 2 trainer and it is smooth and works great.
The biggest problem for me is the boredom. Twenty minutes on the trainer is a lifetime, even with Roxy Music playing in the background. I went online and found some great free training videos that I throw on my tablet and relax. They have no sound so I can still listen to Blind Boy Fuller and I spin. Here is a video of a ride in Majorca. The video lasts about an hour. That is about my limit on a trainer.
It’s ironic that my wife has been talking about moving to Spain when her father dies. Our daughter has moved away and we have nothing holding us in any specific place.
I have failed a thousand times at weight loss and I think I finally have the answer. I had a friend tell me that getting in shape was seventy percent diet and thirty percent exercise. I’ve come to the conclusion that it is one hundred percent discipline