Comparison is the thief of joy
Teddy Roosevelt
Finally! The weight is moving enough that I have dropped down from Obese Class III to Obese Class II. My BMI has moved down to 39.9. I don’t put a lot of stock into BMI but it is a yardstick nonetheless.
According to this I will be at my ideal weight 170. That sounds a bit insane. My goal is to get below 200 and ideally 185. Perhaps when I get there I will change my perception. I’ve been fat a very long time. As I have told people, even my watch has stretch marks!